Health & Fitness Goals for 2015
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This post is sponsored by Mountainside Fitness.
I know I might be jumping the gun by talking about my New Year's resolutions before Christmas has even happened, but I'm a planner. I just can't help myself. Not to mention, I'm kind of anxious to kiss 2014 good-bye and start fresh. There are many things to be thankful for this year, but emotionally, 2014 has been a hard one for me. So, here are 5 things I'm looking forward to doing in the next year to help my body.
1| Drink 3 glasses of water a day, every day. I know that doesn't sound like a lot, but I hardly drink any liquids that aren't coffee. I'm dehydrated and I live in the desert. This can't be good for my skin or my body, so I'd like to change that by starting with an attainable and manageable goal of 3 tall glasses of water a day.
2| Run a 5K with my husband. Running a 5K is one of my husband's goals, and so I've made it one of mine as well. I'd love to accomplish such a big goal together.
3| Try TRX classes. I've been really interested in TRX training, and I would love to try out a class. I think it's going to be my new favorite workout style.
4| Try a spin class. I haven't tried a spin classes either. I'm intimidated by them, actually, but it's time to get over that fear.
5| Start using anti-aging products morning and night. All I do for my skin right now is wash it with soap and apply SPF in the morning. I'm starting to notice some deep wrinkles, and it's time to do something about it now.
Photos by Sarah Gray Portraits
